Fitness - Park Pointe Village

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46:04

1:30 Chair and Balance Class with Stuart

1:30 Chair and Balance Class with Stuart
35:48

Navigating Your Health & Wellness Journey Presentation

Navigating Your Health & Wellness Journey Presentation
48:10

2:30 Exercise Class with Stuart

2:30 Exercise Class with Stuart
58:47

Wellbeing Fitness Assessment Presentation 9-4-25

Wellbeing Fitness Assessment Presentation 9-4-25
1:54:34

Wellbeing Presentation 07/23/2025

Wellbeing Presentation 07/23/2025
44:05

Introduction to Chair Class

Introduction to Chair Class
43:17

Tai Chi

Tai Chi
56:50

Chair Class

Chair Class
11:31

Chair Stretching Routine

Chair Stretching Routine
1:00:28

Thrive Presentation 8-21-25

Thrive Presentation 8-21-25
59:53

Vitality and Independence Through Fitness

Vitality and Independence Through Fitness
33:36

Lifestyles Supporting Brain Health

Lifestyles Supporting Brain Health
45:07

From Suffering to Thriving: You Can Master Your Plan

From Suffering to Thriving: You Can Master Your Plan
06:10

Chair Stretch

Chair Stretch
54:08

Stepping into Freedom!

Stepping into Freedom!
55:34

Aerobic Drumming

Aerobic Drumming